Postnatal Support
As a Postnatal Doula, I will help you in those first days and weeks of parenthood to find your feet and to grow in confidence. To listen over a cup of tea, put systems in place to enable you to rest, facilitate some self care for you and your partner, hold a baby…. or hold a parent.
I can help you with any of the following:
light housework
care of other children
walking a dog
shopping
preparing/cooking meals
making time for you to sleep, bathe or take care of yourself
reflecting on your birth experience, hold space for you to share your birth story with me
give you time to spend with your other children
support with feeding your baby and signpost you to local services and support groups
I can stay and support you for as long as you may need me. I will offer you reassurance and moral support as you develop your confidence and intuition in caring for your baby.
My charge for postnatal support is £35 per hour. Minimum 3 hours.
If a block of 14 sessions is booked, a 10% discount will be offered.